This is the website for Dr Remy Hayes, Senior Clinical Psychologist.
Clinical Psychologist based in Chelmsford, Essex offering private one-to-one psychological therapy. Incorporating Psychodynamic and Psychoanalytic Psychotherapies, Cognitive-Behavioural therapy, Sensorimotor Psychotherapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy.
There are sections of the website that provide information
about my clinical work, research interests and qualifications,
as well as testimonials from clients, my fees and current
publications.
Please get in touch with any queries using the contact section above.
Dr Remy Hayes
Services I Offer
I have worked for many years in specialist services in the NHS. From this I have developed a way of working that is integrated and individually tailored to each person I work with. This means that I bring together the strengths of different psychological approaches and match techniques to each individual person and the scientific evidence-base for their effectiveness
I integrate evidence-based psychological approaches based on a contemporary understanding of the mind. These include:
- Psychodynamic and Psychoanalytic approaches
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation Reprocessing therapy (EMDR)
- Dialectical Behavioural Therapy (DBT)
- Sensorimotor Psychotherapy
I have also been trained to bring neuropsychological elements into treatment as needed.
Specialist Areas of Treatment
- Social anxiety
- Generalised anxiety
- Agoraphobia (fear of leaving the home)
- Phobias
- Low mood and depression
- Emotional responses to trauma
- Shame and guilt
- Low confidence and low self-esteem
- Addictions
- Body image difficulties
- Difficulties managing emotions or mood
- Relationship difficulties
- Identity difficulties
- Adjusting to neurodiversity
- Self-sabotage
These areas are just a selection, I have experience with most mental health presentations. If you are interested in my approach contact me. If I do not feel I am the best person to help I will offer to refer you to another clinician in my network.
Testimonials
“I was thinking the other day about how things are now compared with when we started and I realised how much better things are now”
Ms. H
“You asked me before whether I think I need anything more, and I realised I don’t, things are so much better now”
Mr. K
“Thank you, Dr Hayes. This has really helped.”
Mrs. D
Get in touch
Please use the form below to contact me or alternatively
please email:
DrRemyHayes@outlook.com
I will get back to you as soon as I can.
Emails are typically responded to within 24 hours Monday to Friday.